Massage Therapy

Massage Therapy (4)

 

Yoga Schedule Choose the best time and we will try our  best to make Your body  wellness and perfect.

 Program includes the most effective and common exercices from famous gymnastic yoga. Level of difficulty ranges from beginner to medium and advanced.


During training teacher explains importance of correct postures and uses this practice as a tool. To lead your will, and also provides explanation of breathing technique in Asana. You can start from beginning or develop your abilities at your pace. There are different yoga styles as there are difference in people personality. That is why I set up individual program to target your goals more quickly and efficiently.

All about YogaYoga is an ancient system of gymnastic including a lot of exercice, and the most important being Asana (postures) and Pranayama (breathing technique)

Yoga is getting popular and more and more democratic due to effectiveness and proven results than all other known practice. Yoga not only keeps body healthy and strong, but also he teaches to lead your brain and emotions. Yoga is not only a physical training but a philosophy of life.

 

Hereafter the different yoga styles available in my lesson.

1 lesson € 16;


12 lessons € 160 (validity 1 month);


Individual lesson € 30

Yoga training YOGA Massage Therapy